The Best Books, Podcasts & More For The Sober Curious

This perspective allows for occasional, mindful drinking while maintaining an overall Sober Curious lifestyle. An online community that supports each other through sober and sober curious journeys whilst reading different quit-lit books each month. Join the club on the last Sunday of every month at 5 pm GMT and explore the best books for sober… Continue reading The Best Books, Podcasts & More For The Sober Curious

Moderate drinking: Women and men, alcohol limits, benefits, risks

To better understand the term, it’s important to look at how much alcohol is moderate on a practical level. For most people, moderate drinking means enjoying a single glass of wine with dinner or having a couple of beers during a weekend get-together. What is key here is keeping your consumption within the daily and… Continue reading Moderate drinking: Women and men, alcohol limits, benefits, risks

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